Conditions

Experiencing any condition that impacts upon mental health can cause a person to feel overwhelmed and that their life is not within their control. One problem will often lead to another, and soon a mountain of difficulties can appear to have developed. In such a way, a person can feel trapped by their circumstance. However, I do believe that progress can always be found, either by overcoming problems or accepting, reframing, and growing around those that cannot be changed. While a mountain may seem impossible to overcome, even small steps forward will eventually reduce its impact so that it can become manageable or of less significance.